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Top 5 TENS Units in 2024

If you are looking for muscle relaxation or “massage-like” therapy from the comfort of your home – TENS units are a great solution.

TENS units are known to relieve stress and pain from certain body areas by applying different massage techniques on your muscles.

However, all TENS units aren’t made the same.

We’ve researched over 23 different units and looked for something with multiple proven massage modes, different intensity levels, long-lasting battery, safe to use, and other important factors.

Here are our top 5 picks:

Penny M - Research Specialist

With years of researching and inspecting helpful gadgets and tech devices, Penny gained an admirable knowledge. Check out her world-class knowledge and expertise in our Top 5 Reviews series.

from Osmo

Overall Grade

A+

Rating

9.8/10

4.8/5

OVERALL ANALYSIS

Osmo TENS unit is by far our favorite unit on the market nowadays.

The first thing that makes it so good is their approach to muscle stimulation as they’re using innovative technology to provide you with massage and chiropractic experience at your fingertips.

With 8 different massage modes to choose from, you can easily target any muscle group on your body effectively without any discomfort.

You can even adjust the intensity levels.

Sometimes you’ll need more intense therapy depending on which body area you’re targeting, so it’s great that you can choose from 15 different intensity levels just by pressing a button.

What’s also great about Osmo is that it has dual channel pulse therapy which makes it even more powerful and that could play a huge role on how fast it can relieve pain and stress from your muscles.

It’s cordless and portable.

You can carry it anywhere you go, be it at the office, after an intense workout, or from your cozy home.

Automatic timer allows you to set the timer when you want it to stop working, so you can relax and let it do its job.

Osmo offers a 1-year extended warranty and free shipping in US.

Technology
99%
Massage Modes
98%
Value For Money
99%
Return Policy
99%
Customer Feedback & Satisfaction
97%

Pros

Innovative muscle stimulation

8 massage modes

Automatic timer

15 intensity levels

Can be used over the whole body

Great for targeting specific area

Cordless and portable

Dual channel for better performance

Easy to set up

Comfortable and pain-free to use

Long-lasting battery

1-year warranty

Cons

Often runs out of stock due to high demand

Often runs out of stock due to high demand

WRAP-UP

Osmo TENS is fairly priced for a market-leading TENS Unit with 8 massage modes and 15 intensity leves. Take advantage of this limited-time discount while supplies last.
Osmo offers a 1-year extended warranty and free shipping. Osmo TENS was unanimously voted the best TENS unit of 2024.

Overall Grade

B+

Rating

8.8/10

4.6/5

OVERALL ANALYSIS

TechCare Massager gives a modern twist to traditional TENS machines with the Touch X, a model that’s around the size of a smartphone and has a touchscreen.

Other TENS machines that are small enough to fit in a pocket can be kind of annoying to use. To make adjustments, you typically have to push a single button numerous times to find your preferred treatment. But with the Touch X’s touchscreen, you can make adjustments with just a few quick taps.

The Touch X offers 24 massage modes, including Tai-chi, reflexology and classic Swedish massage. It has 20 levels of intensity, a 20- to 60-minute adjustable timer and a rechargeable battery that can last up to 20 hours. The machine comes with eight large electrode pads, two electrode cables and a wall charger.

Technology
89%
Massage modes
93%
Value For Money
90%
Return Policy
85%
Customer Feedback & Satisfaction
88%

Pros

Solid technology

5 massage modes

Easy to use

Built-in timer

3 Intensity levels

Free shipping

Can be used over the whole body

Cons

Not so durable

Not portable

Overall Grade

B

Rating

8.3/10

4.4/5

OVERALL ANALYSIS

For less than $40, the Belifu Dual Channel is both a TENS and EMS machine that can help relieve sore muscles and strengthen them while speeding up recovery.

It features 24 preset modes and 20 intensity levels to simulate therapeutic massages such as cupping, acupuncture and the traditional Chinese Tuina. Thanks to its dual-channel design, you can connect up to six electrode pads at the same time and set different intensity levels for each channel. That way, one set of pads produces a deeper (or lighter) massage than the other.

The Belifu Dual Channel has a rechargeable battery that can last up to 20 hours. It comes with a USB charging cable, a storage bag, 10 self-adhesive electrode pads and three electric wires. Take note that the power output for this unit is lower than some of the higher-priced machines. That means the Belifu’s currents may be less intense than competing models.

Technology
82%
Massage Modes
84%
Value For Money
70%
Return Policy
65%
Customer Feedback & Satisfaction
78%

Pros

Easy to use

6 massage modes

Can be used over the whole body

Additional bag

Free shipping

Solid technology

Durable

Cons

Only 2 intensity levels

Poor battery life

No money-back guarantee

Overall Grade

B

Ratings

7.8/10

4.2/5

OVERALL ANALYSIS

The PowerDot 2.0 Duo is a wireless, FDA-cleared machine that can be controlled from your smartphone.

Setting it up is simple and straightforward. Download the app and follow the on-screen instructions to pair the Duo receiver pod with your phone. Once paired, the app asks for some general information — for example, whether you want to increase strength or improve flexibility and how often you exercise (or not).

With the app, you can measure your progress, receive safety advice and get therapy recommendations. You’ll also find placement guides for each massage mode to guarantee electrode pads are placed correctly and maximize the therapeutic benefits.

The Duo features 10 preset massage programs, including active recovery, warm-up, muscle endurance and explosive strength, or you can choose to focus on a specific injured area. A manual program lets you adjust settings such as number of contractions, contraction length, rest time, and pulse length.

As with other TENS machines, you can adjust the massage intensity. However, while most TENS machines only have between 20 and 25 levels, the Duo offers an impressive 100 intensity settings.

Technology
82%
Massage modes
84%
Value For Money
70%
Return Policy
65%
Customer Feedback & Satisfaction
78%

Pros

Multiple massage modes

30 intensity levels

Advanced features

Free shipping in the US

Positive reviews

30-day money back guarantee

Cons

A bit pricy

Can't be used on sensitive areas

Could be more durable

Overall Grade

c+

Rating

7.5/10

4/5

OVERALL ANALYSIS

Like the TeachCare Massager Touch X, the RAKZU has an easy-to-read touchscreen that makes it simple to switch between massage modes, even in mid-session. And, retailing for a little under $30, it’s more than $20 cheaper than our Editor’s Pick, the Touch X.

While the RAKZU does have fewer massage modes (only 12 compared to the Touch X’s 24), it still offers a wide variety of styles, including tuina, acupressure, tapping and cupping.

The RAKZU also stands out for just how easy it is to use while on the go. Unlike many other TENS devices, this model lets you lock both the touchscreen and the unit’s side buttons. This prevents any accidental changes in the settings, even if you’re moving around.

Like other dual-channel massagers, the RAKZU can be customized to provide two different kinds of massages and intensities at the same time. So, for example, if your neck needs a gentler approach than your lower back, you can customize your session accordingly.

Technology
82%
Massage modes
80%
Value For Money
60%
Return Policy
70%
Customer Feedback & Satisfaction
75%

Pros

Smart features

Good technology

Visual effects

Budget-friendly

Free shipping

Cons

It should have more intensity levels

Not durable

Touchscreen is poorly made

Mixed reviews

WHAT IS TENS UNIT?

A TENS unit consists of a battery-powered device that delivers electrical impulses through electrodes placed on the surface of your skin. When the machine is switched on, small electrical impulses are delivered to the affected area of your body, which you feel as a tingling sensation. The electrical impulses can reduce the pain signals going to the spinal cord and brain, which may help relieve pain and relax muscles.

Benefits of TENS Units

Things To Consider WHEN CHOOSING THE BEST TENS Unit

Innovative muscle stimulation

With innovative muscle stimulation, you’ll stimulate your muscles quickly to relax and relieve pain or stress from them. This separates modern TENS units from the older outdated ones, so keep an eye on it.

Multiple massage modes

This is a must-have in every TENS unit and if it doesn’t have it, you shouldn’t even think about getting it. Multiple massage modes allow you to select the therapy that fits your targeted area the most, so you can use different modes for neck pain and back pain.

Automatic timer

Timer allows you to set when you would like your unit to finish massaging your muscles and comfortably lay in bed while it’s doing its job. You could even fall asleep with it running on if you would like to.

Where can it be used

It’s very important for the TENS unit to be suitable for the whole body and that you can use it on every muscle group. This has a lot to do with intensity levels as well, but make sure it’s suitable for the whole body.

Warranty

If the brand doesn't offer a money-back guarantee or warranty on their units, you should stay away from it. Always look for something you can try out and receive a full refund if you don't find it useful.

What To Avoid When Choosing TENS Unit

No intensity levels

If it only has one intensity level, there’s a high chance it will cause you discomfort or that you won’t feel anything and it won’t relieve stress from your muscles. Always seek to get as many intensity levels as possible.

Not portable

It’s ridiculous that some of these units have to be plugged in to be functional which makes them very hard to use. Look for cordless options with solid battery life as you can then carry it anywhere you go.

Cheap knockoffs

There are a ton of cheap products (even on Amazon) that are just pure garbage. They aren’t even tested and they’ll just waste your time and money. In my opinion, anything below $70 can’t be functional.

Penny M - Research Specialist

With years of researching and inspecting helpful gadgets and tech devices, Penny gained an admirable knowledge. Check out her world-class knowledge and expertise in our Top 5 Reviews series.

Avasreview.com. Copyright © 2024

*This website is owned and operated by Seth Media, the owner of Osmo.

We are not able to review all products in a given category. All opinions expressed on this site are our own. We do not test the products ourselves. Our method is based on “meta-reviews”, where we collect external tests, customer reviews, product specifications and prices in one place via complicated data collection and research, so that you as a consumer get a better basis for making the right purchase decision.

This is an advertisement and not an actual news article, blog, or consumer protection update. This site is owned by Seth Media. Therefore the content may not be neutral, objective or independent, and impacts the location and order in which these products appear. As an Amazon associate, we earn from qualifying purchases ofc certain products. Graphics and product images are provided for illustrative purposes only.

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We are not able to review all products in a given category. All opinions expressed on this site are our own. This is an advertisement and not an actual news article, blog, or consumer protection update. This site is owned by Seth Media. Therefore the content may not be neutral, objective or independent, and impacts the location and order in which these products appear. As an Amazon associate, we earn from qualifying purchases of certain products. Graphics and product images are provided for illustrative purposes only.

Expert's Choice
Our #1 Pick for TENS Units

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by Osmo

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